Back Pain Reset: A Four-Week Program for Lasting Change
Dates: Thursdays, October 15 – November 5, 2026
Time: 11:00 AM
Location: Maui, Hawaii
Have you been living with back pain for months or years? Discover a different approach to understanding persistent pain and rebuilding confidence in movement.
It is a four-week, small-group program that combines evidence-informed Pain Reprocessing Therapy (PRT) principles with therapeutic Viniyoga, mindful breathing, and nervous-system education to help you develop a more supportive relationship with your body.
Led by Kathy, this program is designed for people who want to move with greater confidence, reduce fear around everyday activities, and explore practical tools for managing persistent back pain.
No yoga experience or flexibility is required. The program emphasizes individualized, supportive practices rather than advanced poses or pushing through pain.
Learn practical ways to approach movement with greater confidence, respond to flare-ups, and reconnect with activities that matter to you.
An online option via Zoom is also available, with Sunday sessions from October 18 – November 8, 2026, at 12:00 PM Pacific.
Take a step toward understanding your pain and discovering new ways to support your well-being.
Registration:https://buy.stripe.com/cNi4gA7NugDX5nQfob5kk01
This program is educational and supportive in nature and does not guarantee pain relief or replace individualized medical care.
Date: Thursday, October 15th, 2026 to Thursday, November 5th, 2026
Time: 11:00 am to 12:15 pm
Cost: $997
Categories: Classes / Training / Lectures, Fitness / Yoga / Bodywork, Retreat
Location Specifics: Maui- Hotel Wailea
Contact: Kathy Jones Williams Phone: 808-268-8708
Email: coachkathy@gmail.com
Website: https://www.meetkathywilliams.com/backreset#bp-enroll