Zumba Fitness & Dance Classes 6:30-7:30pm Mon & Wed in Kihei

Ongoing Zumba classes suited for everyone. All levels welcome. This class is great for cardio, managing weight, and weight loss. Increase your well being, endurance, and self esteem. Carolina has been teaching Zumba since 2010, and her class is high energy with fitness variations that can be modified for low or high impact. In this class you can burn between 500-1000 calories in 1 hour. The class has a warmup, and a cool down with stretch at the end. You will learn basic choreography done to short 3-4 minute songs, including: salsa, merengue, reggaeton, cumbia, Bollywood, pop, hip hop, dance etc... it's a fun class suited to all ages. All levels. It just takes a little practice and dedication. Normally students get the choreography in about 3-5 classes, although some catch on right away. Classes are held at Valley Isle Fitness at 41 E Lipoa St #11 in Kihei. Monday & Wednesdays 6:30-7:30 pm. Price is $10 drop in. All you need is a bottle of water, towel, and wear tennis shoes. You don't have to be a gym member to attend. Just show up! Let the front desk know you are going to Carolina's Zumba class. Feel free to call me at 808-280-1523 for any questions you may have. Carolina

Time: 6:30 pm to 7:30 pm

Cost: $10 drop in. No registration required.

Categories: Sports, Fitness / Yoga / Bodywork, Dancing

Valley Isle Fitness located at 41 E Lipoa St #11, Kihei, HI 96753  

Phone: 808-214-6613     Website: https://www.valleyislefitnesscenter.com/

Contact: Carolina de Calisto   Phone: 808-280-1523

Email:   Website: https://www.carolinadecalisto.zumba.com