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EVENT DESCRIPTION                 [ Pageviews: 397 ]

Beginning Tai Chi and Meditation Class

Come and learn the art of Tai Chi, " A meditation in motion."  

This class provides you with the opportunity to learn simple life strengthening exercises that promote wellbeing, longevity,  physical/emotional balance and internal healing.

Tai Chi is an ancient Chinese martial arts system practiced for its health benefits and meditation.  It helps us achieve spiritual, mental, and physical well-being.  

Its' graceful movements, often practiced in slow, gentle and relaxed manner, help the body reconnect to its own self healing abilities and it helps you create a peaceful outlook in life. It is the number 1 exercise in the world for fall prevention, improving balance, mobility and flexibility.

If you suffer from a chronic disease do tai chi for 3 months and see what happens.  The power of this Chinese tradition has been proven to heal, restore, and re-energize the body.

These classes are provided by Seeking Harmony. A non-profit organization dedicated to promoting wellness and longevity by providing ongoing activities to help our community develop self-healing practices to prevent illness and live longer, healthier, happier lives.

Integrating Tai Chi into your life will change your life. Come give our class a try.  

EVENT DETAILS

Date: Monday, June 3rd, 2019

Time: 9:00 am to 10:15 am

Cost: $80 per 8 classes

Categories:

EVENT LOCATION

Keolahou Church

177 S Kihei Rd

Kihei, HI USA 96753

Island Area: South Maui

Location Specifics: Classroom behind Keolahou Church

EVENT CONTACT INFORMATION

Contact: Mary Jo

Phone: (808)205-9894

Email:

Website: www.seekingharmony.org

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