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Nia Class at Island Spirit Yoga with Jennifer Loftus
Nia class on Tuesdays from 12:30-1:30 PM and Thursdays from 7:45-8:45 AM at Island Spirit Yogas in Lahaina with Jennifer Loftus. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Classes blend music, vocal sounding and self-expression into dynamic movement routines, ending in meditation. Find out more about Nia at www.nianow.com or visit www.nianow.com/jennifer-loftus and step into your own joyful journey with Nia!
Cost: see Islandspirityoga.com for options
Time: 7:45 am to 8:45 am
Location Specifics: Island Spirit Yogas